Cloud VPS 6 GB
Most popularA personal or small-team training tracker.
$24.99per month
- 6 GB RAM
- 4 vCPU cores
- 100 GB NVMe SSD
- 30 TB
- Unlimited
Workout.cool Hosting Live In 5 Minutes
Run a private, self-hosted place to build workout plans, follow exercise guidance and record completed training sessions on infrastructure you control, instead of handing your training history to a fitness-app subscription. xCloud configures the pinned Workout.cool v1.3.2 image, a private PostgreSQL database, its persistent data volume and the HTTPS reverse proxy in minutes, so you're building your first workout right after creating an account.
- No terminal
- No technical skills needed
- No lock-in, cancel anytime
From Sign-Up to a Live Workout.cool Tracker In Just 3 Easy Steps
Self-hosting a fitness tracker normally means an application server, a relational database, a reverse proxy, a domain and a certificate before you can log a single session. This is the same result without assembling any of it.
Step 01
Sign Up
Create your xCloud account and pick Workout.cool from the OneClick catalog. Choose a domain and the target server — there are no other fields to fill in.
Step 02
We Deploy It For You
One click. We bring up the official Workout.cool v1.3.2 image alongside a private PostgreSQL 15.19, both pinned by immutable digest, mount the workout_cool_db volume, seed the upstream sample exercise library, and publish it over HTTPS on your domain.
Step 03
Create Your Account And Build A Workout
Open the generated HTTPS URL and create your account through Workout.cool's own registration screen. Build a workout, add an exercise, and record a completed session to confirm it shows up in your history.
Everything Workout.cool Does, On Your Own Server
Workout.cool runs in full here — workout plans, exercise guidance and training history, on infrastructure you control.
Workout Plan Builder
Build reusable workout plans and organize exercises inside one focused fitness application, instead of scattered notes and spreadsheets.
Exercise Guidance
Follow exercise guidance while building or running a workout, with a seeded sample exercise library ready to use right after install.
Session Recording And Training History
Record completed sessions, exercises and ratings to build a training history you can look back through in the app's calendar or history view.
Self-Service Account Registration
Create your account yourself through Workout.cool's own registration screen right after installation — nothing is pre-created for you.
Private PostgreSQL Storage
Accounts, workout plans, exercises and recorded sessions all live in PostgreSQL — never exposed on a public port, only the app is.
Persistent Training Data
The complete workout_cool_db volume — accounts, plans and session history together — survives a restart or lifecycle action.
Everything You Need To Run Your Training Tracker 24/7
Managed hosting for Workout.cool, so the parts that keep it online are not your problem.
- Workout.cool v1.3.2 deployed instantly
- Official pinned image digests
- Private PostgreSQL, not exposed to the internet
- Seeded sample exercise library
- Free SSL certificate
- Server backups and snapshots
- Server security updates included
- 30+ server locations
- Unused balance refunded
Simple Pricing. Everything Included.
Dedicated Cloud VPS sizes, pre-configured for Workout.cool and its private PostgreSQL service. Pick the one that fits, and resize any time.
Cloud VPS 16 GB
A gym or coaching group with more accounts.
$59.99per month
- 16 GB RAM
- 6 vCPU cores
- 200 GB NVMe SSD
- 30 TB
- Unlimited
Cloud VPS 24 GB
Workout.cool alongside a whole self-hosted stack.
$84.99per month
- 24 GB RAM
- 8 vCPU cores
- 300 GB NVMe SSD
- 30 TB
- Unlimited
Every size is a dedicated Cloud VPS we provision, patch, monitor and restore. Billed monthly with no lock-in — delete the server and the unused balance comes back to your account. Workout.cool itself is free under the MIT licence.
Already Have a Server? Bring Your Own
Connect any VPS — DigitalOcean, Vultr, Linode, AWS, Hetzner or bare metal — and deploy Workout.cool on it through the same panel, for a per-server management fee instead of a Cloud VPS rental.
Free
Start your journey without cost.
$0forever
- 1 server
- 10 sites
Starter
Most popularYour rate with 2–5 servers connected.
$5per server / month
- 2–5 servers
- Unlimited sites
- All features included
- Bring any VPS provider
Professional
The same platform, discounted at 6–10 servers.
$4per server / month
- 6–10 servers
- Unlimited sites
- All features included
- Bring any VPS provider
Agency
The same platform, discounted at 11+ servers.
$3per server / month
- 11+ servers
- Unlimited sites
- All features included
- Bring any VPS provider
Priced per connected server, so your rate adjusts automatically as you add or remove servers. You pay your own provider for the server itself.
Ready To Run Your Own Workout Tracker?
Workout.cool on xCloud runs on a dedicated Cloud VPS that we provision, patch, monitor and restore. Deploy faster. Own the server. Stay in control.
Fast Provisioning
Deploy faster using an xCloud Managed Server built with optimized stacks and high-speed SSDs.
Enterprise-grade security
Protect your infrastructure with a free SSL certificate and more advanced security features at no additional cost.
Intuitive Control Panel
From Server creation to application deployment, everything can be managed from our intuitive control panel.
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Blaine MooreFrequently Asked Questions
Feel free to contact us with any questions or concerns you may have.
What is Workout.cool?
Workout.cool is a free, open-source fitness platform for building workout plans, following exercise guidance and recording completed training sessions. This template deploys version 1.3.2.
Is Workout.cool free?
Yes — it is free and open source under the MIT licence. What you pay xCloud for is the dedicated server it runs on and the management around it, not the software itself.
Can I self-host Workout.cool?
Yes — that is exactly what this template deploys. It brings up the official Workout.cool image alongside a private PostgreSQL database, both pinned by immutable digest, mounts its persistent data volume, and publishes it over HTTPS on your domain in minutes instead of assembled by hand.
Who becomes the administrator, and how do I sign in?
Nobody is pre-created. After installation, open the generated HTTPS URL and create your account yourself through Workout.cool's own registration screen — that account is the one you sign in with going forward.
Does Workout.cool come with exercises already loaded?
Yes. This baseline seeds the upstream sample exercise library at install time, so the workout builder is usable immediately — that seeded data is reference content from the project, not something you authored yourself.
What does xCloud configure automatically?
A private PostgreSQL database with a generated name, user and password, a generated authentication secret, the persistent data volume, the domain, and the HTTPS route. Only the Workout.cool application is published — PostgreSQL stays private on the internal network.
Is Google sign-in or billing available?
No, not in this baseline. Google sign-in is explicitly disabled and billing features are off — the template ships with Workout.cool's own email and password registration only.
What should I back up?
The complete workout_cool_db volume, which contains accounts, workout plans, exercises and recorded sessions. Keep the application and database backup from the same point in time, and preserve the generated authentication secret alongside it.
Does xCloud automatically back up or update Workout.cool?
No. The template pins Workout.cool and PostgreSQL by immutable digest; a catalog re-sync affects new installations only. Before changing either pinned image, back up the PostgreSQL volume and the generated environment, review upstream migration notes, then verify sign-in, workout building and session history afterward.
What are the server requirements, and why does this page sell 6 GB?
The template manifest asks for 1 GB of RAM, one CPU core and 10 GB of disk as a floor for Workout.cool alongside PostgreSQL. This page sells the 6 GB tier as comfortable headroom above that floor, with room for a growing training history.
What survives a restart?
Everything on workout_cool_db, because it is a persistent named volume. Restarting the containers or running an xCloud lifecycle action does not touch your accounts, plans, exercises or recorded sessions.
Can the authentication secret be changed later?
It can, but changing it can invalidate active sessions, so treat it as a planned maintenance change rather than a routine one — keep the generated `.env` together with your database backup and rotate it deliberately.
Is xCloud officially partnered with Workout.cool?
No. No official partnership or endorsement between xCloud and Workout.cool or Snouzy has been verified. This is a deployment and server-management option for the open-source Workout.cool project.
Can I cancel anytime?
Yes. There is no lock-in — cancel any time. Hosting is billed monthly and charged for what you actually use, so when you delete the server the unused balance is refunded to your account, less up to 10% in payment-processing fees.
Ready to Run Your Own Workout Tracker?
Connect your first server in minutes. No credit card required, and no plan you have to grow into.