Exercise Diary Hosting Live In 5 Minutes

Track workouts, sets and body weight in a private diary, with training consistency visible on a GitHub-style year heat map. xCloud configures the pinned Exercise Diary 0.1.9 image behind a Caddy gateway, generates your login password, and keeps your data on persistent storage, with HTTPS on your domain.

Deploy your Exercise Diary

No terminal
No technical skills needed
No lock-in, cancel anytime

From Sign-Up to a Live Exercise Diary In Just 3 Easy Steps

Self-hosting Exercise Diary normally means a container, a gateway, a domain and a certificate before a single set is logged. This is the same result without assembling any of it.

Step 01
Sign Up
Create your xCloud account, pick Exercise Diary from the OneClick catalog, choose a domain, and keep or change the login username (default admin).
Step 02
We Deploy It For You
One click. We bring up Exercise Diary 0.1.9 behind a Caddy gateway, generate the login password, mount the data volume, and publish it over HTTPS.
Step 03
Sign In And Log Your First Set
Open your HTTPS URL and sign in with the username and generated password from your installation credentials, click Add to create your first exercise, then log it as today's set.

Everything Exercise Diary Does, On Your Own Server

Exercise Diary runs in full here — the same logging, heat-map and statistics tooling as any hosted workout app, on infrastructure you control.

Exercises By Group
Define exercises by group with default weight and reps, then log each day's sets in a few clicks.
GitHub-Style Year Heat Map
See training consistency on a year heat map, plus per-exercise statistics over time.
Body Weight Over Time
Record body weight alongside your workouts to track both in one place.
Themes, Light And Dark Mode
Pick from many Bootstrap themes, light or dark mode, and a custom heat-map colour.
Very Light Footprint
A small Go binary with an embedded SQLite database — nothing extra to run.
Your Diary, Your Server
Exercises, logged sets and settings persist on one volume, surviving a restart.

Everything You Need To Run Your Workout Log 24/7

Managed hosting for Exercise Diary, so the parts that keep it online are not your problem.

Exercise Diary 0.1.9 deployed instantly
Site-wide password protection
Free SSL certificate
Server backups and snapshots
Server security updates included
30+ server locations
Share one login with training partners
Unused balance refunded

Simple Pricing. Everything Included.

Dedicated Cloud VPS sizes, pre-configured for Exercise Diary hosting. Pick the one that fits, and resize any time.

Cloud VPS 6 GB

Cloud VPS 16 GB

More exercises, more logged history, more stats.

$59.99per month

16 GB RAM
6 vCPU cores
200 GB NVMe SSD
30 TB
Unlimited

Get started

Cloud VPS 24 GB

Exercise Diary alongside a whole self-hosted stack.

$84.99per month

24 GB RAM
8 vCPU cores
300 GB NVMe SSD
30 TB
Unlimited

Get started

Every size is a dedicated Cloud VPS we provision, patch, monitor and restore. Billed monthly with no lock-in — delete the server and the unused balance comes back to your account. Exercise Diary itself is free under the MIT licence.

Docker hosting

Already Have a Server? Bring Your Own

Connect any VPS — DigitalOcean, Vultr, Linode, AWS, Hetzner or bare metal — and deploy Exercise Diary on it through the same panel, for a per-server management fee instead of a Cloud VPS rental.

Free

Start your journey without cost.

$0forever

1 server
10 sites

Start free

Starter

Professional

The same platform, discounted at 6–10 servers.

$4per server / month

6–10 servers
Unlimited sites
All features included
Bring any VPS provider

Get started

Agency

The same platform, discounted at 11+ servers.

$3per server / month

11+ servers
Unlimited sites
All features included
Bring any VPS provider

Get started

Priced per connected server, so your rate adjusts automatically as you add or remove servers. You pay your own provider for the server itself.

Self-managed hosting

Ready To Own Your Workout Log?

Exercise Diary on xCloud runs on a dedicated Cloud VPS that we provision, patch, monitor and restore. Deploy faster. Own your data. Stay in control.

Fast Provisioning
Deploy faster using an xCloud Managed Server built with optimized stacks and high-speed SSDs.
Enterprise-grade security
Protect your infrastructure with a free SSL certificate and more advanced security features at no additional cost.
Intuitive Control Panel
From Server creation to application deployment, everything can be managed from our intuitive control panel.

Hear what people are saying about us

See why agencies, developers, startups, and growing businesses choose xCloud to power their projects.

xCloud works really well, I am surprised by its performance being this the release version, I have tried many paid platforms such as runcloud, cloudpages or serveravatar, as well as free platforms such as CyberPanel, CloudPanel or Hestia Control Panel and direct competitors such as SpinupWP and FlyWP. Of all those that I have tried, the platform that works best for WordPress is SpinupWP and I believe that xCloud can reach and surpass that development, its roadmap is promising. Congratulations to the xCloud team, I hope they become the leading platform in the segment, it has all the potential to achieve it!

Brian Geovanny

I've been with runcloud for the last 3 years. However, after trying xcloud for the last month, I'm switching over. They are on a roll with their setup.

Kevin Pineda

I'm moving my servers to xCloud, a cloud control panel by M Asif Rahman and the WPDeveloper team. Their roadmap looks interesting and no, there are no team mates nor API limits with xCloud! #xCloud #wordpress #hosting

Leo Koo

How Cloud Nine Web Elevated Client Experience While Streamlining Hosting Operations using xCloud

Ed Ellingham

xCloud is like having an expert server team on call — without the big agency costs. It's given me back my time and given my clients peace of mind. Highly recommended for freelancers and small teams who want reliable performance and security.

Dumitru Butucel

xCloud isn't just a solution. It's like one of that friend who got your back when you screw things up pretty bad.

Waqar Ahmed

Trust me when I say, once people explore the potential of xCloud they gonna switch from other panels, just keep delivering the best tech, lots of love for the team 😍😍

Rahul Singh

So far my experience has been smooth like silk. I didn't imagine that configuring and managing a VPS would be so easy. As of today, I have deployed 8 sites. The support is good, and they treat users with respect, even if they ask stupid questions (myself included). For the future, I hope for greater flexibility in scheduled backups and more comprehensive and consistent documentation. I'm sure that within a few months, xCloud will become the leader in its segment. This community is amazing, and the Staff here is super helpful.

Massimo Villa

Came from cloudways then to runcloud then to xcloud. Looks like I'm staying here.

Gerson El

I've recently taken all of my Vultr-hosted sites and gotten rid of cPanel for them to substitute it with xCloud. I have to say, I'm really impressed with xCloud so far! The interface is definitely the standout feature for me.

Tony Lewis

I came from Cloudways and won't go back. Highly impressed with xCloud. Glad I gave them a chance.

Jared McDowell

I like xCloud better than RunCloud, but one thing I'll point out is that some years ago RunCloud was hungry for business, the support was outstanding, and the community was active and helped each other. Maybe it was sold, there was a change in management, or they stopped being hungry, but the quality of the RunCloud offering declined and it hasn't been moving forward quickly. My point is that currently the xCloud team has the edge and it is theirs to keep or lose

David McCan

How Kevin Heinrichs Cut Hosting Costs by 84% While Running WooCommerce & Node.js Sites Efficiently

Kevin Heinrichs

I had 150 sites on cloudways and am in the process of moving them to xcloud. Much faster and better priced.

Dan Spinoza

Dear xCloud Team, I have been using xCloud for some time now and am genuinely impressed with its capabilities and the flexibility it offers by allowing users to bring their own VPS for management. It's a fantastic service, and my experience so far has been very positive. Successful migrated 5 sites on a single server. Xcloud migration tool worked great. There were few hiccups with security plugin like MalCare but disabling the plugin prior to migration worked just fine.

Rahil Maknojia

Came from runcloud. Tried xcloud and never came back.

Karl Fanega

How Advanced Web Strategies Saved Over $2,000 & Recovered 56 Hours per Month Managing 70+ Client Websites

Gary Moody

xCloud gave me what no other hosting platform could: the flexibility of a VPS with the convenience of managed WordPress. As a solo founder running an entire business on one server, that combination is an important unfair advantage.

Jorge de los Reyes Martínez

I use Server Avatar and xCloud and I'll sooner use xCloud than Server Avatar personally.

Jay Pagano

How Newman Web Solutions Ensured Perfect Uptime and Seamless Scaling For 120+ WordPress Sites with xCloud

Lori Newman

I too have moved over to xCloud. It's pretty sweet. One click n8n and uptime Kuma apps

John Aperture

I went from Cloudways to xCloud. No intention on switching in the foreseeable future.

Blaine Moore

Frequently Asked Questions

Feel free to contact us with any questions or concerns you may have.

What makes Exercise Diary different from a fitness app?

It is a small, self-hosted diary: your workout history stays in a SQLite file on your own server, with a year heat map and statistics instead of a cloud account.

How do I sign in?

Your browser shows a sign-in prompt; use the username and generated password from the installation credentials.

Does it support multiple users?

No. There is one shared login for the whole gateway; everyone who holds it sees and edits the same diary.

What runs alongside the app?

A small Caddy gateway that enforces the login and forwards requests to the app. There is no separate database service beyond the app's embedded SQLite file.

Is Exercise Diary free?

Yes — it is free and open source under the MIT licence. What you pay xCloud for is the dedicated server it runs on and the management around it, not the application itself.

Should I enable the app's own login screen?

Leave Config → Authentication switched off. In this upstream release it does not block requests on its own, which is why the gateway login in front of it is the real access control.

What should I back up?

The exdiary_data volume, which holds the SQLite database (exercises, sets, weight) and the app's config.yaml. Back it up while the app is idle and keep an off-server copy.

Backups in xCloud

Does xCloud automatically back up or update Exercise Diary?

No. The template pins Exercise Diary 0.1.9 by immutable digest; a catalog re-sync affects new installations only.

What are the server requirements?

The template manifest asks for 256 MB of RAM, 1 CPU core and 2 GB of disk as a floor. This page sells the 6 GB tier, comfortable headroom above that floor.

Does the UI load anything from outside my server?

Yes — the UI loads Bootstrap and Chart.js from cdn.jsdelivr.net in the visitor's browser for styling and charts.

Is xCloud officially partnered with Exercise Diary?

No. No official partnership or endorsement between xCloud and the Exercise Diary project has been verified. This is a deployment and server-management option for the open-source Exercise Diary project.

Can I run other apps on the same server?

Yes. It is a dedicated Cloud VPS, not a locked appliance, so you can deploy other OneClick apps or your own sites beside it as long as the resources are there.

Can I cancel anytime?

Yes. There is no lock-in — cancel any time. Hosting is billed monthly and charged for what you actually use, so when you delete the server the unused balance is refunded to your account, less up to 10% in payment-processing fees.